This post is a bit TMI, just so you know.
As I promised myself, I'm back on the water. I've been taking it slow--I haven't completely cut out juice, but I have stopped soda (yes, I know juice can be just as bad as soda, gimme a break). I've been drinking one liter of water, but I want to increase it a little. Maybe by half a liter today. EDIT: And I DID.
I'm just amazed that this little bit of water is managing to flush me out. Pee, crap, pee, crap, pee, pee, pee, crap, that is my day. And there is a lot to go, I imagine.
And no...as much as I dream this to be true, my ankles are not 'normal' yet. I'll get there.
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