I have exercised twice this week. On both of those days, I gained a few ounces rather than lose anything. It's not because of water retention in sore muscles or anything like that. It's because of me losing my effin' mind and cheating a little when I know darn well that I should not. I have to get myself together! Eating chips...pfft. It wasn't enough to make me be hugely depressed (three or four ounces each day), but enough to think about it.
I think I want to go out to lunch this weekend. I keep seeing commercials for these entrees under 500 calories and I wanna try one. I'm not necessarily counting calories (I've never posted am eating plan because I don't have one, really), but it sounds like a good idea, yes?
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